Trapped in Daydreams

 I hope that with this blog, I can help people get a clearer picture of Maladaptive Daydreaming, the research around, and some of the coping mechanisms and ultimately help someone out there with this condition feel a little less alone.

Guide to Maladaptive Daydreaming

This website contains a series of posts centered on understanding and breaking down Maladaptive Daydreaming. Guided by my own experience, I wrote these articles hoping it could help people understand the mechanisms driving fantasy addiction and then break them down one by one.

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