Trapped in Daydreams

 I hope that with this blog, I can help people get a clearer picture of Maladaptive Daydreaming, the research around, and some of the coping mechanisms and ultimately help someone out there with this condition feel a little less alone.

Guide to Maladaptive Daydreaming

This website contains a series of posts centered on understanding and breaking down Maladaptive Daydreaming. Guided by my own experience, I wrote these articles hoping it could help people understand the mechanisms driving fantasy addiction and then break them down one by one.

Empowered Daydreamer

On this website, you’ll find my reflections on what it means to be an immersive daydreamer, how to manage or overcome maladaptive daydreaming and how to use your daydreaming to thrive in the real world. 

Daydreaming Chronicles 

So here is a blog: basically a bunch of  thoughts on MDD  or more like a journal, on how I deal with MDD in my everyday life  and how am going to get over it forever.

Diary of a Healing Journey

 I will be experimenting with different techniques and document their effect and hopefully healing of my disassociation through excessive daydreaming and depression. I will be my own guinea pig in a sense, and hopefully, by the end of it, I will be able to finally accomplish this simple but meaningful year’s resolution.

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