Reddit – Maladaptive Daydreaming Center

Top 5 tips from r/maladaptivedreaming The Maladaptive Daydreaming subReddit, r/maladaptivedreaming, keeps an ongoing thread of community generated comments that members can add to. These are methods which other MDers have found success with in their own lives and are left for others who may find them helpful. Below are the top five most upvoted comments from the original archived post. IDownvoteMyOwnStuff:Recently I found out that if I film myself doing something, I can combat the habit of just pacing around daydreaming about things instead. I’ve basically started having a pretend YouTube channel where I build my projects. The thought that I’m going to be watched later really makes me be productive. Maybe I’ll actually post the video I’m making.https://www.reddit.com/r/Maladapti...

Below are the most popular questions answered by a Maladaptive Daydreaming researcher. r/MaladaptiveDreaming’s annual AMA (ask me anything) was hosted by clinical psychologist Dr. Nirit Soffer Dudek, from Ben-Gurion University of the Negev, this year. She’s a member of the ICMDR, a leading researcher on the topic of Maladaptive Daydreaming. Anonymouselo11 asked:Do you have a favorite part about researching MD or a part of it that you find most fascinating? Also, what are the next steps in the research that you and your colleagues are working on/ is there a specific piece of information that you are hoping to uncover? Well first of all, thanks so much for your kind words. It is very motivating that a lot of people want us to keep doing this... I have a few most-fascinating part...

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5 Most Upvoted Questions from Dr. Soffer-Dudek’s AMA